Cafe Zupas changes its menu and prices by location and ordering platform, so the guide below uses current menu listings available online in September 2026. The official Café Zupas site confirms that the chain has 80+ locations, while current delivery menus show the categories and item-level prices below.
Cafe Zupas Menu and Prices
The Cafe Zupas menu is built around soups, salads, sandwiches, protein-focused bowls, desserts, drinks, and combination meals. The current menu also includes build-your-own bowl options and rotating limited-time dishes. Because prices can differ between restaurants and between pickup and delivery, the prices below should be treated as current listed prices rather than a universal nationwide price list.
One of the easiest ways to order is the Try 2 Combo, which lets customers choose from two of Café Zupas’ main food categories. Current listings show it at about $16.35+ through DoorDash.
Complete Cafe Zupas Menu and Prices
Cafe Zupas Bowls
The bowl section includes substantial meals combining greens, rice, vegetables, proteins, cheese, seeds, and dressings. Current menu listings include the following options.
| Menu Item | Description | Price |
|---|---|---|
| Burger Bowl | Ground beef, roasted sweet potatoes, cheddar, avocado, greens, tomatoes, onions, pickles and special sauce | $16.96+ |
| Green Goddess Bowl | Baby butter lettuce, rice, grilled chicken, Parmesan, edamame, snap peas, cucumber and avocado | $16.59+ |
| Hot Honey Cottage Cheese Bowl | Cottage cheese, roasted chicken, greens, sweet potatoes, avocado, cashews, balsamic vinaigrette and hot honey | $15.73+ |
| Mediterranean Bowl | Chicken, arugula and rice, tomatoes, cucumber, olives, cauliflower, goat cheese, chickpeas, tzatziki and hummus | $15.98+ |
| Nourish Bowl | Chicken, arugula and rice, sweet potatoes, cauliflower, apples, grapes, goat cheese and pistachios | $15.73+ |
| Power Bowl | Chicken, butter lettuce, eggs, avocado, edamame, cauliflower, peppers, pumpkin seeds and Fontina | $15.12+ |
| Southwest Avocado | Chicken, greens, rice, corn, black beans, avocado, peppers, goat cheese and tortilla strips | $15.12+ |
A limited-time Athlete Bowl is also currently listed in some menus, featuring roasted chicken, rice, roasted broccoli, roasted sweet potatoes and high-protein chipotle ranch.
Build Your Own Cafe Zupas Bowl
The build-your-own section allows diners to select a base and customize their bowl.
| Option | Description | Price |
|---|---|---|
| Greens Bowl | Premium greens as the base | $11.43+ |
| Rice Bowl | Wild rice blend or white basmati rice | $11.43+ |
| Greens & Rice Bowl | Combination of greens and grains | $11.43+ |
These prices are current DoorDash-listed starting prices and can change by restaurant.
Cafe Zupas Salads Menu
Salads are one of the most extensive parts of the Cafe Zupas food menu. Options range from fruit-forward salads to chicken, avocado, barbecue and Mediterranean combinations.
| Salad | Description | Price |
|---|---|---|
| Strawberry Harvest Salad | Chicken, strawberries, Fontina, apples, dried cranberries and candied pecans | $10.44+ |
| Chipotle Glazed | Chicken, corn, black beans, peppers, cheddar, avocado and tortilla strips | $10.44+ |
| California Cobb | Chicken, eggs, bacon, edamame, tomatoes, olives, goat cheese and avocado | $10.44+ |
| Nuts About Berries | Mixed greens, blueberries, strawberries, raspberries, blackberries and cinnamon almonds | $10.44+ |
| BBQ Chicken | Chicken, corn, black beans, tomatoes, olives and tortilla strips | $10.44+ |
| Mangoberry | Greens, blueberries, strawberries, mango and cinnamon almonds | $10.44+ |
| Avocado Caesar Salad | Grilled chicken, Parmesan, avocado, croutons and avocado Caesar dressing | $10.44+ |
| Mediterranean Chicken | Chicken, sweet potatoes, avocado, cucumber, greens, tomato, goat cheese, hummus and pesto | $11.55+ |
| Veggie Crunch | Sweet potatoes, avocado, cucumber, greens, tomato, goat cheese, hummus and pesto | $10.32+ |
The salad descriptions and current prices are based on current DoorDash/Grubhub menu listings.
Popular Cafe Zupas Salad Choices
The Strawberry Harvest Salad, Chipotle Glazed, California Cobb, and Nuts About Berries provide different flavor profiles, from sweet fruit and nuts to smoky, savory chicken combinations. The menu also includes a vegetarian-style Veggie Crunch option.
Cafe Zupas Soups Menu
Soup is a major part of the Cafe Zupas menu, with creamy, vegetable-based and chicken-based choices. Current listings show these soups at approximately $7.61+ per listed serving.
| Soup | Description | Price |
|---|---|---|
| Chicken Enchilada Chili | Chicken, enchilada sauces, cheddar, corn tortillas, tomatoes, black beans and corn | $7.61+ |
| Wisconsin Cauliflower | Cauliflower, cheddar, Pepper Jack and cream cheese in a creamy broth | $7.61+ |
| Tomato Basil | Tomatoes, basil, garlic, Parmesan, celery and onions in a creamy broth | $7.61+ |
| Lobster Bisque | Lobster, fennel, tomatoes, carrots, onions, celery and herbs | $7.61+ |
| Southwest Potato & Green Chili | Potatoes, green chilies, corn, cabbage, bacon and Southwestern spices | $7.61+ |
| Chicken Noodle | Grilled chicken, carrots, celery, onions and radiatore noodles | $7.61+ |
| Mushroom Bisque | Cremini, shiitake and button mushrooms with leeks, onions and celery | $7.61+ |
| Chickpea & Vegetable | Broccolini, tomatoes, chickpeas, onions, celery and leeks | $7.61+ |
| The “Chris” Creamy Tomato Soup | Combination of Tomato Basil and Wisconsin Cauliflower soups | $7.61+ |
| Mixed Soup | Combination of any two chef-crafted soups | $7.61+ |
The Mixed Soup option is particularly useful for customers who want to sample two soup flavors in one order.
Cafe Zupas Sandwiches Menu
The sandwich menu includes traditional deli combinations, grilled cheese, chicken sandwiches and newer brisket options.
| Sandwich | Description | Price |
|---|---|---|
| Turkey Bacon Avocado | Turkey, bacon, avocado, tomatoes, Muenster cheese and Café Zupas sauce | $10.32+ |
| Ultimate Grilled Cheese | Cheddar, Muenster, tomatoes and pesto spread | $10.32+ |
| Honey Bacon Club | Turkey, ham, bacon, tomatoes and Muenster cheese | $10.32+ |
| Pesto Chicken | Pesto chicken salad, roasted peppers, almonds, tomatoes, greens and Muenster | $10.32+ |
| Turkey Avocado Club | Turkey, bacon, greens, tomatoes, avocado and Muenster | $10.32+ |
| Italian Club | Genoa salami, capicola, ham, tomatoes, greens and provolone | $10.32+ |
| Ham & Provolone | Ham, provolone, tomatoes, greens and mayo spread | $10.32+ |
| Veggie Crunch | Sweet potatoes, avocado, cucumber, greens, tomato, goat cheese, hummus and pesto | $10.32+ |
| Mediterranean Chicken | Roasted chicken, sweet potatoes, avocado, cucumber, greens, tomato, goat cheese, hummus and pesto | $11.55+ |
| Brisket Grilled Cheese | Brisket, provolone, Muenster, tomato and white BBQ sauce | $11.55+ |
| Hot Honey Brisket | Brisket, hot honey, Parmesan, Muenster, provolone, tomato and arugula | $11.55+ |
| BBQ Brisket | Pulled brisket, cabbage slaw, sweet BBQ sauce and secret sauce | $11.55+ |
Current listings also show Hot Honey Pizza Melt, made with pepperoni, basil ricotta, pizza sauce, Fontina and hot honey, at around $10.32+.
Cafe Zupas Combos, Kids Menu and Desserts
The Try 2 Combo is designed around choosing two items from the restaurant’s popular categories, making it a convenient choice for a soup-and-salad, soup-and-sandwich or similar combination. The current listed price is $16.35+ on DoorDash.
For children, the Kid’s Combo is listed at $8.35+ and comes with a Belgian chocolate-dipped strawberry plus a small drink or 2% milk. It is listed for children ages 10 and younger.
Cafe Zupas Desserts
| Dessert | Description | Price |
|---|---|---|
| Fudge Fix Brownie | Rich fudge brownie topped with milk and semi-sweet chocolate | $4.66+ |
| Iconic Chocolate Chip Cookie | Brown sugar cookie with milk and semi-sweet chocolate | $3.43+ |
| Premium Chocolate-Dipped Strawberry | Strawberry dipped in premium milk chocolate | $1.96+ |
| Creme Brulee Cheesecake | Cheesecake with raspberry coulis, berries and whipped cream | $6.38+ |
| Chocolate Mousse Cake | Chocolate cake layered with white and milk chocolate mousse | $6.75+ |
| Crispy Marshmallow Bar | Crispy rice, marshmallow cream, brown butter and sea salt dipped in milk chocolate | $5.52 |
Cafe Zupas Drinks and Sides
The drinks selection includes bottled beverages, sparkling water, tea, kombucha and functional-style drinks.
| Drink | Description | Price |
|---|---|---|
| Spindrift Raspberry Lime | Sparkling water with raspberry and lime | $3.19 |
| Olipop Strawberry Vanilla | Strawberry and vanilla flavored beverage | $4.42 |
| Olipop Root Beer | Botanical root beer | $4.42 |
| Gold Peak Sweet Tea | Sweet tea | $4.42 |
| Vitamin Water XXX | Acai, blueberry and pomegranate | $3.55 |
| Smartwater | Vapor-distilled water with electrolytes | $3.55 |
| Health-Ade Pink Lady Apple | Pink Lady apple kombucha | $4.91 |
Current side listings include Baked Lays, Miss Vickie’s Sea Salt & Vinegar, and Miss Vickie’s Smokehouse BBQ, each listed around $2.08 on DoorDash.
Cafe Zupas Catering Menu
For larger groups, Café Zupas also offers catering packages, trays and individually packaged box lunches. Its official catering document lists a Premium Package serving 12–15 people for $237.99, while a Sandwich & Soup package serving 10–12 is $149.99. Soup & Salad is listed at $135.99 and Sandwich & Salad at $146.99.
Catering trays include sandwich trays, salad trays, soup trays, cookies and chocolate-dipped strawberries. Box lunches include combinations such as sandwich and salad, sandwich and soup, or sandwich and chips.
Cafe Zupas Menu Prices and Ordering Information
Café Zupas prices are not necessarily identical at every location. Current delivery platforms explicitly state that menu prices can vary by store, and pickup and delivery prices may also differ.
For the most accurate Cafe Zupas menu prices, customers should check their selected restaurant before ordering. Café Zupas’ official website provides ordering, rewards, locations, catering and nutritional information.
The restaurant also offers delivery and pickup through participating locations and third-party ordering platforms. Availability depends on the location.
Cafe Zupas Menu FAQs
What is on the Cafe Zupas menu?
The Cafe Zupas menu includes bowls, build-your-own bowls, salads, soups, sandwiches, kids’ meals, desserts, drinks and sides. Limited-time dishes can also appear on the menu.
How much does the Try 2 Combo cost?
The current DoorDash listing shows the Try 2 Combo at approximately $16.35+, although the final price can vary by location.
What are some popular Cafe Zupas dishes?
Current menu choices include the Strawberry Harvest Salad, Wisconsin Cauliflower soup, Turkey Bacon Avocado sandwich, Mediterranean Bowl, Power Bowl and Try 2 Combo. Availability and pricing can vary by restaurant.
Does Cafe Zupas have a kids menu?
Yes. The current menu includes a Kid’s Combo, listed at approximately $8.35+, with a Belgian chocolate-dipped strawberry and a small drink or 2% milk.
Are Cafe Zupas prices the same at every location?
No. Prices can vary by location and ordering method. Delivery platforms specifically note that prices may differ between stores and between delivery and pickup.
Final Thoughts
The Cafe Zupas menu offers a broad selection of soups, salads, sandwiches, protein bowls, customizable bowls, desserts, drinks and combination meals. Standout menu categories include the extensive soup selection, fruit-forward salads, hearty protein bowls and sandwiches such as Turkey Bacon Avocado and Hot Honey Brisket. With prices varying by location, checking the local menu before ordering is the best way to confirm current Cafe Zupas menu prices and available items.
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