Scooter’s Coffee offers a variety of drinks, from espresso and lattes to cold brews, smoothies, and blended beverages. Nutritional values like calories, sugar, and fat vary by size, milk, syrup, and toppings, making it easy to customize your drink to fit your taste and dietary goals
Scooters Drink Nutrition Menu
Scooter’s Food Nutrition
Scooter’s Coffee offers a variety of food items with different nutritional profiles.
Breakfast Sandwiches
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Waffle Sandwich | 430–550 | 20g | 45g | 22g |
| Everything Bagel Sandwich | 370–490 | 18g | 42g | 20g |
| Bacon Ciabatta Sandwich | 400–520 | 22g | 38g | 21g |
Burritos
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Sausage & Egg Burrito | 450–580 | 25g | 40g | 25g |
| Bacon & Egg Burrito | 400–520 | 22g | 38g | 22g |
Bakery Items
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll | 320–400 | 5g | 55g | 12g |
| Blueberry Muffin | 300–380 | 4g | 50g | 10g |
| Mini Donuts | 200–250 | 3g | 30g | 8g |
| Chocolate Chip Cookie | 220–280 | 3g | 32g | 10g |
| Cake Bites (Birthday Cake, Oreo, Caramelicious) | 180–230 | 2–3g | 28g | 8–10g |
High Protein & Healthy Options
For health-conscious customers, Scooter’s Coffee offers several high-protein and lower-calorie options.
Protein-Packed Breakfast Items
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Gouda Omelet Bites | 200 | 14g | 2g | 14g |
| Tomato & Feta Omelet Bites | 180 | 12g | 3g | 12g |
| Spicy Sausage & Egg Burrito (Small) | 350 | 20g | 30g | 18g |
High-Protein Drinks & Smoothies
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Smoothie | 250–300 | 20–25g | 25–30g | 5–7g |
| Cold Brew with Protein Boost | Varies | 15–20g | Minimal | Minimal |
Healthier Bakery & Snack Options
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Muffins (Blueberry or Bran) | 150–180 | 3–4g | Varies | Varies |
| Fruit Cups or Yogurt Parfaits | Varies | Varies | Varies | Varies |
Scooter’s Nutrition by Drink Size
Calories, Sugar, and Fat for Small, Medium, and Large Drinks
| Drink Category | Size | Calories | Sugar (g) | Fat (g) |
|---|---|---|---|---|
| Latte (Regular Milk) | Small (12 oz) | 120 | 10 | 4 |
| Latte (Regular Milk) | Medium (16 oz) | 160 | 14 | 6 |
| Latte (Regular Milk) | Large (20 oz) | 200 | 18 | 8 |
| Cappuccino | Small | 80 | 7 | 3 |
| Cappuccino | Medium | 110 | 10 | 4 |
| Cappuccino | Large | 140 | 12 | 5 |
| Mocha / White Mocha | Small | 210 | 20 | 9 |
| Mocha / White Mocha | Medium | 260 | 25 | 11 |
| Mocha / White Mocha | Large | 320 | 30 | 13 |
| Cold Brew (Black) | Small | 5 | 0 | 0 |
| Cold Brew (Black) | Medium | 10 | 0 | 0 |
| Cold Brew (Black) | Large | 15 | 0 | 0 |
| Blenders / Frappe | Small | 310 | 35 | 12 |
| Blenders / Frappe | Medium | 400 | 45 | 16 |
| Blenders / Frappe | Large | 480 | 55 | 20 |
| Smoothies / Protein | Small | 250 | 28 | 6 |
| Smoothies / Protein | Medium | 300 | 33 | 7 |
| Smoothies / Protein | Large | 350 | 38 | 8 |
| Tea (Sweetened) | Small | 90 | 22 | 0 |
| Tea (Sweetened) | Medium | 120 | 28 | 0 |
| Tea (Sweetened) | Large | 150 | 35 | 0 |
| Energy Drinks / Red Bull Mix | Small | 110 | 27 | 0 |
| Energy Drinks / Red Bull Mix | Medium | 140 | 34 | 0 |
| Energy Drinks / Red Bull Mix | Large | 180 | 42 | 0 |
Customization Nutrition Guide
Personalize your drinks with different milks, syrups, and toppings to match your taste and nutritional goals.
Milk Options
| Milk Type | Calories (12 oz) | Fat (g) | Sugar (g) |
|---|---|---|---|
| Whole Milk | 150 | 8 | 12 |
| 2% Milk | 120 | 5 | 12 |
| Skim Milk | 90 | 0 | 12 |
| Almond Milk | 60 | 2.5 | 1 |
| Oat Milk | 120 | 5 | 16 |
| Soy Milk | 100 | 4 | 6 |
Syrup & Flavor Add-ons
| Syrup Type | Calories (per pump ~0.5 oz) | Sugar (g) |
|---|---|---|
| Vanilla | 20 | 5 |
| Caramel | 25 | 6 |
| Hazelnut | 20 | 5 |
| Mocha / Chocolate | 25 | 5 |
| Seasonal / Specialty | 25–30 | 6 |
Toppings & Extras
| Topping | Calories | Notes |
|---|---|---|
| Whipped Cream | 80 | Per serving on latte or blender |
| Chocolate Drizzle | 40 | Per serving |
| Caramel Drizzle | 50 | Per serving |
| Cinnamon / Nutmeg | 0–5 | Minimal calories, flavor only |
| Protein Shot | 70 | Adds ~15–20g protein, minimal carbs |
FAQs
1. What are the lowest-calorie drinks at Scooter’s Coffee?
Black coffee, Americano, and cold brew are the lowest-calorie options, typically under 15 calories per serving when served without milk or syrup.
2. Which drinks have the most sugar?
Blended drinks, flavored lattes, and specialty Frosts often contain 30–55 grams of sugar. Choosing sugar-free syrup or reducing pumps can lower sugar content.
3. Are there high-protein options at Scooter’s Coffee?
Yes. Protein smoothies, protein-boosted cold brews, and omelet bites provide extra protein, ranging from 15–25 grams per serving.
4. How can I customize my drink to be healthier?
Swap whole milk for skim, almond, or oat milk.
Reduce or skip syrups and toppings.
Ask for less whipped cream.
These changes lower calories and sugar without compromising taste.
Reduce or skip syrups and toppings.
Ask for less whipped cream.
These changes lower calories and sugar without compromising taste.
5. How does Scooter’s nutrition compare to Starbucks?
Both chains are similar nutritionally: low-calorie drinks like black coffee are very light, while specialty and blended beverages are higher in calories and sugar. Customizing your drink can make either option healthier.